Green Gram Flakes, also known as Moong Dal Flakes, are a nutritious and versatile food product made from green grams (mung beans). These flakes are created by processing whole green grams into thin, flat flakes, making them easy to cook and incorporate into a variety of dishes.
Benefits:
1.Rich in Protein: Green gram flakes are an excellent source of plant-based protein, essential for muscle building and repair.
2.High in Fiber: They aid in digestion and help maintain a healthy digestive system.
3.Low Glycemic Index: Suitable for diabetic individuals as they help in regulating blood sugar levels.
4.Rich in Antioxidants: Green gram flakes contain antioxidants that help in fighting free radicals and reducing oxidative stress.
5.Weight Management: The high fiber and protein content can promote satiety, helping in weight management by reducing hunger cravings.
6.Heart Health: They contain nutrients that support cardiovascular health, such as magnesium, potassium, and fiber.
7.Easy to Digest: Green gram flakes are gentle on the digestive system, making them suitable for people with sensitive stomachs.
8.Versatile and Convenient: Easy to incorporate into various dishes, enhancing both flavor and nutrition.
Reviews
Clear filtersThere are no reviews yet.