Poongar Flakes are a wholesome and nutritious breakfast option made from the traditional Poongar rice, a heritage grain known for its health benefits and rich history. Poongar rice is organically grown and processed to retain its natural goodness, resulting in light, crisp flakes that are perfect for a quick and healthy meal.
Benefits:
1.Supports Digestive Health: The high fiber content aids in digestion, helps prevent constipation, and promotes a healthy digestive system.
2.Nutrient-Dense: Rich in essential vitamins and minerals such as iron, magnesium, and B-vitamins, which are crucial for maintaining energy levels and overall health.
3.Helps in Weight Management: Low in calories and high in fiber, making it a great option for those looking to manage their weight by keeping you full for longer periods.
4.Regulates Blood Sugar Levels: The low glycemic index of Poongar rice helps in stabilizing blood sugar levels, making it suitable for people with diabetes.
5.Boosts Immunity: Packed with antioxidants, Poongar flakes help in boosting the immune system and protecting the body against various diseases.
6.Heart Health: The presence of magnesium and other nutrients supports cardiovascular health and helps in maintaining a healthy heart.
7.Sustainable Choice: By choosing Poongar flakes, you are supporting sustainable farming practices and the preservation of traditional grains.
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