Ragi Idiyappam Flour is a wholesome and nutritious blend made from finely ground ragi (finger millet). Known for its earthy flavor and rich nutritional profile, this flour is the perfect choice for preparing traditional South Indian idiyappam, a soft and delicate noodle-like dish. Crafted from the finest quality ragi, our flour retains all the essential nutrients and offers a delightful taste that pairs perfectly with a variety of curries and chutneys.
Benefits:
1.Rich in Nutrients:
•High in calcium, which supports bone health and strength.
•Packed with dietary fiber that aids digestion and helps maintain a healthy gut.
•Contains essential amino acids and minerals like iron and magnesium.
2.Gluten-Free:
•Naturally gluten-free, making it a safe and healthy option for those with gluten intolerance or celiac disease.
3.Low Glycemic Index:
•Helps in managing blood sugar levels, making it a suitable choice for diabetics.
4.Weight Management:
•The high fiber content provides a feeling of fullness, which can aid in weight management by reducing hunger pangs.
5.Energy Boosting:
•Rich in complex carbohydrates, ragi provides a sustained energy release, keeping you energized throughout the day.
6.Antioxidant Properties:
•Contains polyphenols and antioxidants that help fight oxidative stress and improve overall health.
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