Karigai Sprouted Health Mix is a nutrient-packed blend of sprouted grains and legumes, designed to provide a wholesome and energizing start to your day. This carefully crafted mix combines the power of sprouted millets, grains, and pulses to deliver enhanced nutritional value and digestibility. Sprouting increases the bioavailability of nutrients, making them easier for the body to absorb. Ideal for making nutritious porridge, smoothies, or even adding to baked goods, Karigai Sprouted Health Mix is a versatile, tasty, and healthy addition to your diet. Packed with protein, fiber, vitamins, and minerals, this health mix supports overall well-being, boosts energy, and promotes healthy digestion.

Experience the strength of tradition with Karigai Mapillai Samba Rice Idiyappam Flour, made from the iron-rich “Bridegroom’s Rice.” This gluten-free, nutrient-packed flour is easy to prepare and delivers soft, healthy idiyappam for a wholesome meal.

Sprouted Black Urad Dal Porridge Mix is a nourishing and protein-packed blend made from sprouted black urad dal (black gram) and other wholesome ingredients. The sprouting process enhances the bioavailability of nutrients, making them easier for the body to absorb while improving digestibility. Rich in proteins, fiber, and essential minerals like iron and calcium, this porridge mix is ideal for a wholesome breakfast or a light, healthy meal. It provides sustained energy throughout the day, promotes gut health, and supports overall wellness. With its delicious taste and versatility, this porridge mix is a perfect choice for anyone seeking a nutritious, easy-to-make meal.

Black Rice UPMA / Porridge mix (Coarse Mix) Pre-soaked for 10 hours