Sprouted Ragi Flour (Sprouted Finger Millet Flour)

Sprouted for Superior Nutrition. Crafted with a Mother’s Love.

• Experience the wholesome nourishment of Karigai Sprouted Ragi Flour, made from carefully sprouted and finely stone-ground finger millet grains. 
  
• Karigai sprouted ragi flour is made from native variety ragi, cleaned, stone removed by traditional method(kal arithal) - time consuming and labor intensive process to ensure quality and purity, soaked for 12-18 hours, rinsed 5 to 6 times, sprouted overnight to enhance nutrition and digestibility. 
  
• After sun drying, the ragi is freshly milled and hygienically packed. Clean, safe, and 100% natural — it’s gentle enough to be used as the first solid food for babies and nourishing for all ages. 
  
• Through the traditional sprouting process, the natural goodness of ragi is enhanced - unlocking higher nutrient absorption, improved digestibility, and a richer flavor.
  
• This flour is a nutrient powerhouse, naturally high in calcium, iron, and dietary fiber, and enriched with essential amino acids. Gentle on the stomach yet deeply nourishing, it’s the perfect gluten-free addition to your everyday meals - from wholesome porridge to soft rotis, dosas, or healthy baked treats.

Why Choose Karigai Sprouted Ragi Flour ?

• Boosts Bone Strength
  One of the richest non-dairy sources of calcium - essential for growing children, adults, and new mothers alike.
• Iron & Protein Rich
  Improves hemoglobin levels and supports muscle health with essential amino acids like methionine and lysine.
• Enhanced Nutrient Absorption
  The sprouting process breaks down complex starches and reduces anti–nutrients, making nutrients easier to digest and absorb.
• Gluten-Free & Gut-Friendly
  Perfect for those with gluten intolerance or anyone looking to eat clean and light.
• Supports Weight Management
  High in dietary fiber, keeping you fuller for longer and curbing unnecessary cravings.
• Diabetic-Friendly
  With its low glycemic index, sprouted ragi helps regulate blood sugar levels naturally.
• Rich in Antioxidants
  Protects the body from oxidative stress and supports immunity and vitality.
• Traditionally Trusted for Mothers
  A time-honored food to support lactation and nourish both mother and baby.
• Made the Traditional Way - With Modern Care
  At Karigai, we handcraft every batch in small quantities, using natural sprouting and slow-drying methods to preserve the grain’s nutrients and authentic flavor.
   Just like food made by mom - pure, honest, and full of love.

How to Use Sprouted Ragi Flour ?

To Make Nutritious Porridge:

• Add 1 tablespoon (approx. 25 g) of Sprouted Ragi Flour to 150 ml water or milk.
• Stir well and boil for 10 minutes, stirring continuously to avoid lumps.
• Sweeten naturally with jaggery or dates powder and serve warm.
• You can also use it to make rotis, dosas, laddoos, pancakes, or baked snacks for a healthy twist!

Ingredients :
100% Sprouted Finger Millet (Ragi)

Packaging & Storage :

Type: Sprouted, Gluten-Free Flour

Shelf Life: 6 months from packaging

Storage: Keep in a cool, dry place away from sunlight. Always use a dry spoon.

Allergen Advice: Processed in a facility that also handles wheat, soy, and tree nuts.

Key Values :

✅ Sprouted for Better Absorption
✅ Gluten-Free
✅ High in Calcium, Iron & Fiber
✅ 100% Natural
✅ No Preservatives
✅ No Added Colors or Flavors
✅ Crafted in Small Batches

A Grain Reborn with Life

Sprouting transforms humble ragi into a living food - lighter, richer, and more nourishing.

Karigai Sprouted Ragi Flour brings you this revived ancient grain in its purest form, made the way it should be: with care, time, and love.