Kodo Millet Flakes

Wholesome Crunch from an Ancient Grain :

• Rediscover the power of native nutrition with Karigai Kodo Millet Flakes, made from 100% naturally grown Kodo millet - one of India’s most ancient and resilient grains.
• Known for its earthy flavor and rich nutrient profile, Kodo millet has been a traditional staple for centuries, valued for its ability to strengthen the body, balance digestion, and support long-lasting energy.
• These light, crispy flakes are carefully crafted to retain the wholesome goodness of the grain, making them the perfect choice for a nourishing breakfast or an anytime healthy snack.
• Pure, earthy, and energizing - a heritage millet that brings strength to every spoonful. 

Key Health Benefits :

• Regulates Blood Sugar Levels
  With a naturally low glycemic index, Kodo millet releases energy slowly, helping stabilize blood sugar and sustain energy throughout the day.
• Supports Weight Management
   High in fiber and plant-based protein, these flakes promote satiety, helping control cravings and manage healthy weight.
• Rich in Essential Minerals
  Packed with magnesium, calcium, iron, and B-vitamins, Kodo millet supports bone strength, energy metabolism, and overall vitality.
• Aids Digestion & Gut Health
  Its high fiber content keeps your digestive system active and balanced while promoting healthy gut flora.
• Good for the Heart
  Magnesium and potassium in Kodo millet help regulate blood pressure, reduce bad cholesterol, and promote better cardiovascular health.
• Gluten-Free & Easy to Digest
  Naturally gluten-free, gentle on the stomach, and ideal for individuals with gluten intolerance or dietary restrictions.
• Antioxidant-Rich Superfood
  Abundant antioxidants that help fight oxidative stress, boost immunity, and support cellular health.

How to Enjoy :

• Traditional Breakfast: Soak Kodo Millet Flakes in warm milk or water and serve with jaggery, fruits, or nuts.
• Savory Snack: Toss with sautéed vegetables, curry leaves, and spices for a quick aval upma.
• Healthy Topping: Sprinkle over salads, yogurt, or smoothie bowls for added crunch and nutrition.
• Quick Snack: Mix with roasted peanuts, coconut, and a dash of spice for a tasty, energy-rich trail mix.

A quick, filling, and versatile superfood for your everyday nourishment. 🌾

Ingredients :

100% Kodo Millet (Varagu) Flakes

No Preservatives | No Artificial Flavors | No Added Colors | 100% Natural | Gluten-Free

Packaging & Storage :

Storage: Store in a cool, dry place. Keep airtight and away from direct sunlight.

Shelf Life: Best before 6 months from packing.

The Karigai Promise :

• At Karigai, we honor the wisdom of our ancestors by reviving native millets that once nourished generations. 
• Our Kodo Millet Flakes are sourced directly from farmers practicing natural, chemical-free farming, ensuring each pack is filled with authentic flavor and pure nutrition.
• Handcrafted in small batches, these flakes reflect the love, care, and warmth of a mother’s kitchen - preserving tradition, health, and taste in every bite.
• Karigai - bringing back the forgotten grains of goodness.