Sprouted Black Urad Dal Porridge Mix - High-Protein, Wholesome & Naturally Nourishing

Product Highlights :

Made from Sprouted Black Urad Dal & Native Kattuyanam Rice - enhances nutrient absorption and digestibility.

• High Protein & Fiber-Rich – supports energy, muscle strength, and digestive health.
• Natural Immunity Booster - packed with iron, calcium, and antioxidants.
• Traditional Homemade Recipe - crafted with love, free from chemicals, preservatives, and artificial colors.
• Perfect for All Ages - gentle on the stomach, ideal for kids, adults, and elders alike.

The Karigai Promise :

• Experience the heritage of wholesome nourishment with Karigai’s Sprouted Black Urad Dal Porridge Mix - a blend inspired by traditional Tamil kitchens and crafted through age-old methods.
• We carefully sprout black urad dal and combine it with native Kattuyanam rice to unlock maximum nutrition, digestibility, and authentic taste.
• Each spoonful is crafted in small batches - pure, home-style, and full of warmth. This porridge mix is 100% natural, chemical-free, and made with the love and care of a mom.

Health Benefits :

• High in Plant Protein - promotes muscle repair, strength, and sustained energy.
• Improved Nutrient Absorption - sprouting enhances vitamin and mineral bioavailability.
• Supports Digestive Health - fiber-rich and light on the stomach, ideal for daily consumption.
• Promotes Heart Health - helps maintain healthy cholesterol and supports cardiovascular wellness.
• Strong Bones & Teeth -rich in calcium, magnesium, and essential minerals.
• Boosts Energy & Immunity - packed with complex carbs, iron, and antioxidants for all-day vitality.
• Suitable for All Ages - gentle, easily digestible, and perfect for kids and elders.

How to Prepare :

• Take 1 tablespoon (≈25 g) of Karigai Sprouted Black Urad Dal Porridge Mix.
• Add 150 ml of water and mix well.
• Boil for 10 minutes, stirring continuously to avoid lumps.
• Sweeten naturally with palm jaggery, coconut sugar, or cane sugar (optional).
• Serve warm and enjoy a comforting, nutritious meal.

Optional:

To make Ulunthu Kali - cook the mix in palm jaggery syrup and stir in a spoon of sesame oil until it forms a soft dough.

Ingredients : 

Sprouted Black Urad Dal (Black Gram)

Kattuyanam Rice (Native Traditional Rice)

Cardamom

Packaging & Storage :

Type: Sprouted Black Urad Dal & Native Rice Blend

Storage: Store in a cool, dry place away from sunlight. Use a dry spoon.

Key Values :

✅ 100% Natural
✅ High Fiber
✅ No Preservatives
✅ No Artificial Flavors or Colors
✅ Home Made & Small Batch Crafted
✅ Rich in Protein, Iron & Calcium

Why Choose Karigai Sprouted Porridge Mix?

Because nourishment begins with nature.

This wholesome, handcrafted porridge mix gives you a traditional recipe, modern convenience, and timeless nutrition — all in one bowl. Perfect for busy mornings, family breakfasts, or an evening pick-me-up - Karigai helps you stay connected to your roots while embracing wellness every day.