Karuppu Kavuni Idiyappam Flour

The Heritage “Emperor’s Rice” in Every Soft, Aromatic Idiyappam

•  Experience the rich legacy of Tamil Nadu with Karigai Karuppu Kavuni Idiyappam Flour, crafted from the ancient and nutrition-packed Karuppu Kavuni rice–also known as Emperor’s Rice.

•  Famous for its naturally deep purple hue, earthy aroma, and gentle sweetness, this flour brings a wholesome, flavorful, and antioxidant-rich twist to traditional Idiyappam and Puttu.

• Finely milled for smooth pressing and perfect steaming, this flour helps you prepare soft, fluffy strings that carry the authentic taste of tradition and the nourishment of a powerful ancient grain.

•  Pure, aromatic, and deeply nourishing –a beautiful blend of heritage, health, and home-style comfort. 

Key Health Benefits

• Antioxidant Powerhouse
  Karuppu Kavuni is one of the richest rice varieties in anthocyanins—potent antioxidants that help fight oxidative stress and protect long-term health.

• Supports Heart Health
  Anthocyanins and vitamin E help improve cardiovascular function and reduce the risk of heart diseases.

• Rich in Iron & Essential Nutrients
  Iron, vitamin E, fiber, and minerals support healthy blood, immunity, skin health, and overall vitality.

• Helps Manage Weight
  High fiber content promotes satiety, supports metabolism, and helps prevent obesity.

• Supports Blood Sugar Balance
  Its natural low glycemic properties help lower the risk of type-2 diabetes and aid healthy glucose control.

• Promotes Digestive Wellness
  High fiber supports smooth digestion, prevents constipation, and ensures regular bowel movement.

• Boosts Immunity & Cell Health
  Vitamin E and antioxidants help strengthen immunity, protect cells, and maintain youthful skin.

• 100% Natural & Gluten-Free
  Naturally gluten-free, minimally processed, and safe for gluten-intolerant diets.

 How to Prepare Soft Karuppu Kavuni Idiyappam

• Add Karigai Karuppu Kavuni Idiyappam Flour to a bowl.

• Mix in ¼ tsp salt.
  

• Boil 1 to 1.5 cups of hot water and add gradually.
  

• Stir well to form a soft, smooth dough.
  

• Add a little more hot water if needed; optionally add 1 tsp oil for extra softness.
  

• Keep the dough covered to prevent drying.
  

• Grease the idiyappam press with oil; fill and press thin strands onto greased plates.
  

• Steam for 5–7 minutes until soft and fluffy.
  

• Allow to cool slightly before serving.
  
  

Serve With:

• Coconut milk & jaggery syrup
  

• Palm jaggery (karupatti)
  

• Coconut + sugar
  

• Vegetable stew
  

• Spicy coconut chutney
  

• Kurma
  

Versatile Use

Also ideal for puttu, kolukattai, porridge, and other traditional recipes.

Ingredients

100% Black Kavuni Rice (Karuppu Kavuni)

No Preservatives | No Artificial Flavors | No Added Colors | 100% Natural | High Fiber | Gluten-Free

Packaging & Storage

Storage: Store in a cool, dry place away from sunlight. Always use a dry spoon.

Allergen Advice: Processed in a facility that also handles wheat, soya & tree nuts.

The Karigai Promise

• At Karigai, we revive ancient grains with love, care, and authenticity. 

• Our Karuppu Kavuni Idiyappam Flour reflects the forgotten flavors and nourishment of traditional rice varieties once cherished by royalty.

• We work closely with local farmers practicing sustainable, natural farming–ensuring purity, heritage, and community support in every pack.

• Karigai – bringing home the wisdom of ancestors with the love of a mother.